Dear friends and fans:
Do to the over whelming demand, requests and non stop e-mails for my secret knowledge and inside scoop for fat burning, muscle building principals and programs, I have indeed heard you loud and clear.

Now with many different programs diets and painstaking hours as well as 10 years of trial and error, I have summarized the most important information needed for the maximum results in any successful workout and diet program.

The PAPOOSE 30 DAY CLOCK PROGRAM.
In this program I have used the most basic formulas in my very own formats and formulas that any one from age 13 too 70, from 100lbs too 300lbs., from novice too professional. If done exactly as is for the first 30 days, along with at least 30min. of any cardio of your choice, this program is a sure fire way to turn your body into a fat burning, muscle building machine. Now your body will show you all the results you've been looking for in a program.

I've broken down a 4day rotation meal plan and your choice of a 3day or 4day workout plan. Along with 30min. of cardio a day, cut out all sugars and salts and drink at least 1gal. Of water a day, and like a machine your body will revert back to its own biological clock as it is called. Now if needed I can further help you get all you want from you bodies own genetic code.

Start by wiring yourself and take your measurements.
Then if possible take a photo to see for your self the new you in 30days.Now mind you, because of my demanding schedule this was the best way for me to weed out the serious people from the talkers. Also this is going to take a lot of discipline on your part but it will work if you give it the initial first 30days. Again I can not emphasize enough the importance of this time frame. Trust me this method has worked for any and every one I've reviled this to. To further customize your diet after the 30days I will be more than happy to walk you threw the needed changes by way of e-mail or by phone. And coming soon my workout DVD's will be available for you to see first hand how I do what has worked for me as well as more personal incite into my world.

Here's what you've been asking for now take my secret and start the count down to a new you in 30days.

Thanks and stay strong...I.F.B.B. PRO. PAPOOSE

$19.95 for the 4 day rotation meal plan


$9.95 for the 3 or 4 day workout plan

 

Click Here to Download Meal Plan - Click Here to Download Workout Plan